BUSINESS COACHING

Empower your career with confidence and clarity. Tailored for yoga teachers and wellness professionals ready to design a fulfilling, structured career that earns more with less effort.

WELLNESS COACHING

Reclaim your health and vitality with holistic strategies that fit your life. Perfect for women (or men!) ready to prioritize self-care, manage stress, and cultivate lasting balance.

SENSUALITY COACHING

Awaken your feminine essence and embrace a life of passion and purpose. This coaching helps you heal emotional blocks, deepen intimacy, and align with your authentic self.

Need advice?

If you’re unsure which path is right for you, book a free consultation call with me. Together, we’ll explore your goals and find the perfect starting point for your transformation.

Embodied Wisdom Mentorship

The ultimate coaching experience for women ready to reclaim their power and live fully. This 12-week 1:1 mentorship is a deep dive into healing, embodiment, and feminine wisdom.

My integrative approach shows you how to harmonize your masculine and feminine energies in order to feel clear, confident, and calm in your pursuits. Imagine creativity and abundance flowing in with ease and grace instead of worry and overwhelm.

 

My method involves a mixture of both, personal empowerment coaching and tangible steps to help you put your ideas into action. I hold you accountable for achieving your goals in a way that feels doable and exciting for you.

 

You deserve this. This is possible for you.

Your Path To

Transformation

Click one of the buttons below to fill out an intake form and schedule a consultation. I look forward to supporting you on your journey!

For current or aspiring yoga teachers and wellness professionals looking to:

  • Gain confidence
  • Find their voice
  • Design a career doing what they love
  • Earn more income with less effort
  • Create more structure
  • Reach more people and make a bigger impact
  • Let go of overworking and burnout
  • Release scarcity mindset and money blocks
  • Learn the technical steps of 'business' without the stress!

Health and wellness coaching for anyone looking to:

  • Shed excess weight
  • Clear trauma and blockages
  • Become an intuitive eater
  • Release self-sabotaging habits
  • Heal emotional eating patterns
  • Learn manifestation skills
  • Manage anxiety with holistic practices
  • Regulate menstruation
  • Attract healthy relationships
  • Reclaim your power

FOR WOMEN ON THE PATH OF EMBODIED LIVING AND SELF DISCOVERY:

  • Reignite passion and pleasure
  • Heal from body shame or sexual trauma
  • Cultivate sensual confidence
  • Deepen intimacy and self-connection
  • Embrace feminine energy and self-love
  • Break free from limiting beliefs
  • Overcome relationship challenges
  • Channel sensuality into creativity

Interactions

Investing in yourself is the most powerful decision you can make. Whether you’re drawn to wellness, business, or sensuality coaching, I will guide you to unlock your potential and live in alignment with your true self.

Click one of the options below or start with a discovery call here.

SINGLE SESSION

One coaching session
(does not include initial consultation)

$295

per session

SIGNATURE 12-WEEK PROGRAM

Weekly transformational coaching sessions with Shayna, including initial consultation, follow-up emails including relevant resources and personalized guidance.

$6500

VIP 12 weeks

MONTHLY PACKAGE

Four coaching sessions with Shayna
(includes initial consultation)

$1180

4 sessions

Learn and

Explore

Here's what you can expect from our coaching sessions.

HOW IT WORKS

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    E-MAIL CONSULTATION & INTAKE

    Upon connecting, I'll send you initial intake form in order to help me learn more about you, your goals and intentions and discover which program will suit you best.

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    GETTING CLEAR

    We will work together to develop a clear vision of your goals and desires so you can have a solid understanding of what you are working towards. This may include written exercises, guided meditation, and journal prompts customized for you to help you feel aligned and inspired.

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    PERSONALIZED SOLUTIONS

    No two flowers are exactly the same! No two trees! Your journey is unique, and I take that into consideration when making suggestions and recommendations. Therefore, there can be no 'one size fits all' answer. You will receive exclusive guidance pertaining to your specific needs and concerns.

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    EDUCATION & INSPIRATION

    You'll receive a new set of tools and practices you feel eager to weave in to your life to help you fulfill your goals. Get ready for a ton of personal growth and intuitive guidance sprinkled with magic dust. Yep, you heard it. And you deserve miracles.

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    ACTION PLAN AND INTEGRATION

    Once you are clear and trusting, it's time to map out a plan of action. In order to achieve a new result, a new action must be taken. You will receive tangible steps you can follow with confidence and ease. Learn how to manage your energy and your time in order to make consistent yet sustainable progress. Like a seed growing into a flower. A process of nourishing the seed of potential that yearns to blossom in you!

CHOOSE YOUR OPTION

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    IN - PERSON (depending on location)

    I offer in-person coaching sessions depending on your location and availability. Please reach out to find out if this is an option and if so, we can coordinate a time and place that works for both of us.

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    OVER THE PHONE

    Once your session is booked, we’ll agree on a time that works best for both of us. You will receive a call at the scheduled time, and the session will take place over the phone, just like a traditional coaching meeting.

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    ON ZOOM

    With Zoom coaching, you’ll receive the same level of personalized guidance, and I find that virtual coaching can be just as powerful as in-person sessions.

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    EMAIL CORRESPONDENCE

    Email correspondence is ideal if you prefer written communication or need flexibility in your schedule. With email coaching, you'll send me your questions or challenges, and we will respond with detailed advice, insights, and actionable steps.

Check out our

FAQs

Got questions? Our FAQ is here to help you with everything you need to know about our coaching sessions!

Absolutely! I'm here to meet you where you are, whether you’re just starting your personal growth journey or looking to refine and deepen your practices.

Pick what works best for you. It can be in-person (depending on your location), over the phone, via Zoom or email correspondence.

The 12-week Embodied Wisdom Mentorship is a deep, personalized dive into your transformation, providing structured guidance and support over three months. Individual coaching focuses on specific goals within wellness, business, or sensuality, offering flexibility for those not ready for a long-term commitment.