Read this if you’re scared.

January 16, 2015

When I was struggling with an eating disorder, my logical mind knew damn well that if I ate more food I would feel better, both in my body and my mind. However, my need to control my surroundings seemed overwhelming and I was not able to let go of the gripping force of nervousness and…

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Oh Know!

July 5, 2014

The Truth About Knowledge (in an organic nutshell)   Get ready for some fascinating, brain bending information and insight. Here’s the catch: you know what you don’t think you know, and you don’t know what you think you know. <<<Please read carefully! Let it sink in. Both are true. Hear me out. Let’s start with…

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Stardust

June 21, 2014

I’ve been fantasizing… Kundalini rising, Unlocking the snake on my sac— Rum, no alcohol, I’m what you call- A yogi, I schmooze, no need for the booze, Hi, my name is Shayna and I’m kind of insane, uh- Vegetable obsessed, hippie but well-dressed, Happy way too much, I have never heard of such… A smoothie…

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Be Self Conscious

May 26, 2014

  self-con·scious [self–kon-shuhs, self-] adjective 1. excessively aware of being observed by others. 2. conscious of oneself or one’s own being. I find the dictionary definition of ‘self-conscious’ to be relatively misleading, but simultaneously profound, deep, and revealing. The first definition translates in a negative light, where the second definition is empowering and uplifting. In…

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I Hope You Can Trust

May 17, 2014

I’m done hoping. I have hoped my whole life. I hope I become successful. I hope I am happy. I hope I can travel. I hope I can help people. The list goes on. To me, hope is intricately associated with desire, which brings up conflict. Hear me out. Hoping for something implies that it…

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