Posts Tagged ‘namaste’
Why You Should Love Yourself Less
First off, one thing you may not know about me is I have an abnormal obsession with creating captivating titles… The aside, I mean it. You may have heard the term ‘self-love’ being thrown around as if it’s the secret recipe for an epic life. Well, that and broccoli. I’m not necessarily referring to narcissistic…
Read More
The Hidden Danger of Meditation
Did I catch your attention? Ok, good. You may have heard somewhere that meditation is good for you. In fact, more and more research is suggesting that meditation can reduce stress, improve cognition, and even combat physical illness. While these studies are all valid, I am here to play the devil’s advocate. Please note, if…
Read More