Hi there, I'm...
Shayna Hiller
I'm an author, yoga teacher, health coach and sexual wellness expert. I'll help you transform your life and birth your desires with ease and magnetism.
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It is my mission to support women in understanding the importance of cultivating pleasure for health, creativity, empowerment, wealth and longevity.
The reason I am so passionate about helping women heal and reclaim their power is because I’ve experienced complete metamorphosis myself, more than once!
As women we are cyclical beings, which means that we encounter various cycles in our lives. You can think of them as chapters. Just think back ten years ago. Does it feel like a different lifetime? That’s likely because it was.
The various versions of ourselves serve a purpose, and when the cycle is complete, a natural transition into a different archetype and expression takes place. This could show up as a relationship change, a career shift, transitioning into motherhood, navigating menopause and so many more iterations of self. It’s common to resist these evolutions and cling to the known. Just as the caterpillar is designed to become a butterfly, you are also destined to spread your wings and create a life of magic.
There is a collective shift happening, where women are reclaiming their power and allowing their feminine energy to support them in their personal, professional and creative pursuits.
Transform your life and birth your deepest desires from a place of ease and magnetism as opposed to hustle and overwhelm.
As a health and wellness expert with nearly 20 years of experience, I’ve personally discovered that yoga, meditation, nutrition and biohacking are perhaps one part of the equation. But the main ingredient that helped me finally heal from a severe eating disorder, sexual trauma and ten years with no menstrual cycle was embracing my feminine energy and learning to love my body and see it as a miracle to be treasured as opposed to a burden to be judged, deprived and shamed.
I've also seen quantum shifts in my clients, which is why I've evolved from yoga and health coaching to incorporating trauma healing, self-love, embodiment and sensual awakening as necessary gateways to reclaiming your deepest essence and living with unapologetic purpose and joy.
I look forward to serving you on your journey to remembering your innate wisdom and power as a woman.
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