3 Ways To Deepen Intimacy

Intimacy is more than getting along or having good chemistry. Intimacy happens when we consciously integrate ourselves with another body, heart, mind and soul. In a way, intimacy is a choice. It is a journey that two people intentionally embark upon together. Intimacy doesn’t just happen, and if it does, it may be a fleeting…

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5 Reasons You Haven’t Met The Love of Your Life… Yet

Love songs, romantic movies, dark chocolate, and Valentine’s Day… step aside. The images of love and relationship are clearly depicted by our culture as something like a fairytale. There’s good news and there’s bad news. Good news: Yes, love and partnership can be a real life fairytale. Bad news: Life is not a movie. Our…

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What is a REALationship?

In this piece, I am referring to intimate partnerships. After all, the term ‘relationship’ translates to how we relate, whether it be to other people, situations, environments, etc. We are essentially in relationship 24/7. Do you ever wonder why the divorce rate is so high? According to statistics, the divorce rate in America is over…

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How To Nourish Yourself With Vitamin L

If you’re in a relationship, here are some tools to keep the flame burning. Imagine your relationship is a living being. If you don’t tend to it with care… feed it, pay attention to it, play with it, it will not survive very long. At the very least, it will not grow. It will stay…

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MEN: Don’t Assume Women Know How You Feel

Have you ever heard the phrase: ‘When you ASSUME, you make an ASS out of U and ME?’ Well, it’s true. It’s come to my attention that many men seem to think women are telepathic. That’s very nice of you to assume, however our superpowers are not as unlimited as it seems. Yes, we are…

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