Posts Tagged ‘yoga teacher’
3 Ways A SCARCITY MINDSET Can Work in Your Favor…
Yep, you read that correctly! If you are on the path to prosperity, you’re probably well aware that the term scarcity has a pretty bad reputation… And for good reason! The wrong type of scarcity mindset can prevent us from reaching our potential. This form of scarcity oftentimes shows up as not ‘having’ enough or…
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200-Hour Virtual Yoga Teacher Training
Join Shayna for this unique experience, a 200-hour Yoga Alliance certified Teacher Training right from the comfort of your own home! This training is an invitation to go beyond the academic study of yoga and to learn how to implement the teachings into your everyday life.
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5 Tips For Mindful Eating During The Holidays
Do the holidays stress you out? It seems a given for most of our modern culture, yet has always seemed such a paradox to me. The most ‘festive’ and ‘celebratory’ time of year somehow simultaneously becomes the biggest frenzy… One of my biggest triggers around the holidays used to be food. In my early twenties,…
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How Changing my Hair Color Accelerated my Business Growth
Before I was a yoga teacher, I worked in the hair industry. I used to wash and color hair. I worked at a hair salon in New Jersey for several years. In fact, I had equal desire to attend cosmetology school as I did yoga school. Interesting blend, I know. After college, my parents gave…
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5 Ways To Stay Inspired In The New Year
Happy New Year! Is it just me, or is 2019 flooded with opportunities to stay focused on what we are releasing and letting go of and what we are calling in for the New Year??? It’s awesome to have so many options to be reminded of our goals and intentions. But what happens when the…
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How My Yoga Teacher Training Changed My Life
I came across yoga by chance. Well, I guess nothing is by chance, but it was definitely not planned. While studying abroad in Australia during college, I took my first yoga class thinking it was supposed to be a kickboxing class. Initially, I wanted to run out of the room thinking, ‘this is going to…
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