Posts Tagged ‘healing’
How I Healed From An Eating Disorder
I hope you’re doing well and feeling healthy and grounded… [insert 837 deep breaths…] Thanksgiving and the whole holiday season is a time of reflection for me. This time of year used to be something I detested. In fact, ten years ago instead of going to Thanksgiving dinner with my family, I stayed at home…
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3 Ways To Deepen Intimacy
Intimacy is more than getting along or having good chemistry. Intimacy happens when we consciously integrate ourselves with another body, heart, mind and soul. In a way, intimacy is a choice. It is a journey that two people intentionally embark upon together. Intimacy doesn’t just happen, and if it does, it may be a fleeting…
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5 Ways To Stay Inspired In The New Year
Happy New Year! Is it just me, or is 2019 flooded with opportunities to stay focused on what we are releasing and letting go of and what we are calling in for the New Year??? It’s awesome to have so many options to be reminded of our goals and intentions. But what happens when the…
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Food & Sex
With a title like that, why write anything more? I don’t know, but I’m going to. People are either obsessed with food or with sex. Or with both. Or with neither. And the people who are obsessed with neither are technically obsessed with both because aversion is still directed energy. Obsession can be positive or…
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