Posts Tagged ‘inspiration’
3 Ways A SCARCITY MINDSET Can Work in Your Favor…
Yep, you read that correctly! If you are on the path to prosperity, you’re probably well aware that the term scarcity has a pretty bad reputation… And for good reason! The wrong type of scarcity mindset can prevent us from reaching our potential. This form of scarcity oftentimes shows up as not ‘having’ enough or…
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5 Tips For Mindful Eating During The Holidays
Do the holidays stress you out? It seems a given for most of our modern culture, yet has always seemed such a paradox to me. The most ‘festive’ and ‘celebratory’ time of year somehow simultaneously becomes the biggest frenzy… One of my biggest triggers around the holidays used to be food. In my early twenties,…
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How Changing my Hair Color Accelerated my Business Growth
Before I was a yoga teacher, I worked in the hair industry. I used to wash and color hair. I worked at a hair salon in New Jersey for several years. In fact, I had equal desire to attend cosmetology school as I did yoga school. Interesting blend, I know. After college, my parents gave…
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Indian ‘Aloo Gobi’ Recipe (Revamped)
In the mood for Indian food…? How amazing would it be if you could consume all of your favorite Indian dishes without feeling bloated, sluggish or fatigued after your meal? Indian food that you may find at a restaurant in the West is quite the paradox; traditionally, it is cooked with very healthy nutrient-packed, spices…
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5 Ways To Stay Inspired In The New Year
Happy New Year! Is it just me, or is 2019 flooded with opportunities to stay focused on what we are releasing and letting go of and what we are calling in for the New Year??? It’s awesome to have so many options to be reminded of our goals and intentions. But what happens when the…
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5 Reasons You Should Do The Things You’re Scared Of…
Fear comes in many forms. I used to think {fear = fluffy tarantula crawling up my leg}… that type of fear… or the type of fear I used to feel when watching the movie Scream as a teenager (holy nightmares). Fear of that nature is only one representation of the vast landscape of fear. If…
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Why You Should Love Yourself Less
First off, one thing you may not know about me is I have an abnormal obsession with creating captivating titles… The aside, I mean it. You may have heard the term ‘self-love’ being thrown around as if it’s the secret recipe for an epic life. Well, that and broccoli. I’m not necessarily referring to narcissistic…
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The Downside of Living as if it Were Your Last Day
You may have heard it exclaimed before, ‘Living as if it were your last day…’ or ‘Live as if you were going to die tomorrow.’ At first, the phrase may seem inspiring. Imagine having one more day to make every moment count, to be completely present and celebrate being alive? Sounds good, and also sounds…
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Home is Where the Moment is…
I’ve been in Bali for 4 days, though it feels like much longer. I’ve gained such a strong sense of belonging here. Since I’ve been here, several people have asked me if I live here. It seems to be standard protocol for any new interaction with a fellow foreigner. As I observed myself responding to…
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The Reason You Don’t Need A Reason
I am sitting on an airplane on my way to Bali, Indonesia for the first time (in this lifetime at least). Altogether, I’ll be traveling for approximately 24 hours. I am traveling alone. The seat next to me is empty, which makes me unreasonably gleeful. I have some friends in Bali, but all in all,…
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